Of course, it goes without saying that you should have a full discussion with your doctor to discuss the timing of fertility exams and a possible timescale for your treatment. However, on the non-medical side, there is much that you can do to ensure that your body and that of your partner are ready for what is about to happen.
One of the best measures you can is to take a good, hard look at your diet and lifestyle. Try to cut out any actions which are known to be detrimental to your fertility. For example, both partners should cut out smoking and alcohol and consider the necessity of any prescription medication either of you are taking, speaking to your doctor if required. You should both abide by the principles of a healthy diet, cutting out saturated fats, trans fat, processed carbohydrate food items, refined sugars and non-organic foods. Your diet should become based on fresh, wholesome food items which are organic wherever possible. You may also want to consider taking a supplement specially designed to provide the essential vitamins, minerals and micronutrients for pregnancy.
Another area to look at is you are wanting to know how to prepare for IVF treatment is normally exercise. This is a time of lifetime where too much exercise is not good, as over-exercising can disrupt and even prevent ovulation. Moderate exercise, such as walking and mild swimming around 5 times a week for 30 minutes a session.
There is some evidence to suggest that acupuncture can enhance female fertility and a number of studies show remarkable success stories. You may therefore wish to ask your doctor if he or she can recommend a local practitioner who specialises in fertility issues. Check - IVF Doctors in Mumbai and IVF Treatment.
It is also a good idea to make an honest appraisal of your stress levels. If you feel stressed, then your fertility could be impaired due to increased levels of the stress hormone, cortisol. If this applies to you (and there is no doubt that undergoing any type of fertility treatment is very nerve-racking at the best of times!) and you are looking at how to prepare for IVF treatment, then reducing your stress levels will certainly be beneficial. Think carefully about what relaxes you. Does using imagery help? How about reading or a gentle massage? To prepare for IVF treatment, you will probably find that speaking to your partner can help so keep the ranges of communication open and keep talking. If you not just stressed but bordering on feeling depressed, then it could be worth visiting a counsellor.